Foldable Sit Up Bench Chair Dumbbell Benches SUB1773F

Sit-up bench is a simple fitness equipment, which can adjusted to the position of the exercise method you want. If you want flat and firm abs, then a sit-up bench must be the best choice. It not only allows you to build abdominal muscles, but also stabilizes your entire core, which is necessary to improve performance in any exercise. Moreover, it can also help you gain six pack abs. In addition, it has many benefits.

★FEATURES

-Foldable design for easy storage and safe place

-Durable weight: 250kg

-Material: thick PU leather and high quality steel.

-Extra bold steel pipe for better support

-Double shock absorption system

-Ergonomic Design, workout bench showcases an ergonomically designed structure that helps you exercise properly and efficiently

-Extra Comfortable with High Quality Sponge

- Extra Durable Design and Safety

-Quick, easy, solid, and secure Multi position adjustment

-Sit-ups: Effectively exercise the waist and abdomen muscles, improve muscle strength and elasticity, and easily shape the abdominal muscle vest line.

-Push-ups: chest combined with proportional exercise, strengthen abdominal arm muscles, create a curved figure.

Full Body Workout, all-in-one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, and thigh with an adjustable back pad that allows four abdominal bench positions.

★BENEFITS

1.Strengthen your core

Your core is your lower back, abdominal muscles and hip flexors. A stronger core can help you lift and move better. Adjustable Core & Abdominal Trainer will especially strengthen your core area.

2.Helps and tones the abdominal muscles

Help strengthen our muscles and keep our body healthy. Exercise with its help can strengthen your oblique muscles, upper and lower rectus muscles and core muscles. Also you can use the abdominal trainer to train abs.

3.Better balance and stability

A strong core helps to keep your body balanced and stable as you move throughout your daily and athletic activities. They help your pelvis, lower back, and hip muscles to work together with your abdominal muscles.

4.Improved posture

Building a strong, solid core makes it easier to keep your hips, spine, and shoulders in alignment, which helps to improve posture.

5.Reduced risk of back pain and injury

Situps also build strength in the lower back, hips, and pelvis. A strong core allows for a solid, firm center, making back pain and injury less likely.

What's in the box

1 x Foldable sit up bench AD-SUB1773F