Smith Machine Squat Rack Gym Station SMCUD1060

A Smith machine is designed for controlled barbell strength training. This exercise equipment consists of a barbell with weights that are secured between two steel rails, which allows for only vertical movements. However, there are some newer models that allow for a small amount of horizontal movement. The Smith machine can be used for several types of exercises but is mainly used for doing squats and presses.

Offers several advantages:

✅ Provides stabilized weight — Many smith machines include a self-balancing barbell. Equipped with guide rods, you don’t have to worry about balancing the barbell. As a result, you can devote all your attention on lifting the weight. The bar moves smoothly along a fixed vertical plane. In other words, it won’t move sideways, or fall forward or backward.

✅ Is safe — Smith press bar catches lessen the need for a spotter while performing heavy plate loaded exercises. You can hook the barbell into several slots on the frame so that it won’t be dropped. If you do get into trouble, just twist the bar and it hooks onto the frame.

✅ Benefits all major muscle groups — Versatility is another benefit as the Smith machine can be used for a wide range of exercise. In fact, it can be used to work every major muscle group.

✅ Promotes good posture — When doing exercises, the rails, along with the weights securing the machine in place, help you move properly, so you maintain good form.

✅ Is suited for both beginners and experienced users — Although the Smith machine is generally the preferred choice for beginners, it’s also ideal for people with advanced fitness skills.

✅ Many include built-in chin-up bars, weight plate storage, dip stands, pull down cable attachments and others.

DETAIL:

*High-grade steel construction

*Gym grade thick frame with plate holders

*Safeties and a barbell catch for a safe workout

*Quick-change design for more effective weight swapping

*Appropriate for Standard as well as Olympic barbells

*With Chin Up and Dip Workout Bar

*Pull Lat Exercises

*Adjustable support bracket

*Simple assembly required

*Great for Barbell Owners, Gym Enthusiasts

*Durable weight 400kg

*Product weight: ~92kg

*Product size: 106 x 108 x 235cm

*Barbell and weight plates are excluded

Packaging Size:

Box 1 - 200 x 28 x 41cm

Box 2 - 103 x 26 x 57cm

Box 3 - 132 x 35 x 23cm

What is in the box:

1 Set of Multifunction Smith Machine Chin Up Dip Tower YL-SMCUD1060, 1 x Massage Tools MMG007